
Suicide
Suicide has been described as a permanent solution to a temporary problem. People can feel this way when their stressors outweigh their coping resources and they can't see things getting any better. If you are considering suicide, please click this link and read immediately:
If you are considering suicide
Reprinted with permission. Suicide: Read This First (http://www.metanoia.org/suicide) was written by Martha Ainsworth based on work by David Conroy, Ph.D.
If you are STILL intent on killing yourself after reading this, then call 911 or if you are safe to do so, take yourself to the nearest emergency room for psychiatric evaluation for hospitalization.
Suicidal behavior should ALWAYS be taken seriously. If someone says something like "I might as well kill myself!", when upset, later ask them if they meant what they said or were very frustrated. Please click on this link if you have concerns about someone else being suicidal:
If you know someone who is or might be suicidal
NIMH Suicide Information
No Harm Contract
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