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Self-Injury

People hurt themselves in a number of ways, the most common probably being cutting.  Others may hit themselves or any other number of things.  This can be understood as a maladaptive coping strategy, where the physical pain inflicted is used to mask the psychological pain.  Repeated self-injury demonstrates that one's coping resources are insufficient to deal with their stressors and clearly shows the need for immediate psychological and/or psychiatric evaluation.  If you have a family member or close friend, insist on them being seen ASAP.  This needs to be non-negotiable.  Click on this link to better understand this problem and to get some self-help suggestions for strategies other than self-injury: 

Self-injury






















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