6133 Rockside Rd.
Independence, OH 44131
30400 Detroit Rd.
Weslake, OH 44145
Do you feel nervous all the time?
Are you too afraid to do things or go places?
Do unwanted thoughts make you feel like you have to
do things that may not make sense?
Do you feel trapped and overwhelmed by these feelings?
You are NOT alone. Almost one in five adults suffer from anxiety.
Anxiety and worry also effects many children and adolescents.
Effective treatments are available for the various anxiety disorders.
Contact me today so that I can teach you to take control of the worries.
I treat Panic Attacks, Chronic Worries, Phobias, Avoidance, Obsessive-Compulsive Disorder (OCD), as well as Post-Traumatic Stress Disorder (PTSD). While I primarily use cognitive-behavioral (CBT) techniques, I also tailor other techniques to your needs. Many benefit in a short amount of time. Many are able to get better without medications.
I also specialize in treatment Trichotillomania (chronic hair picking) and Compulsive Skin Picking.
The May/June Peace of Mind is now available, with articles on Often Unrecognized Forms of OCD, Brain Changes in the Anxious Brain, Consumer Reports insomnia Tips, and other brief articles. Subscribe for free now. You can stop at any time.
Treatment helps most people. Contact me so that I can teach you simple strategies to help you start feeling better right away.