Michael Miller
Phone:  (216) 520-5969
Fax:      (216) 520-5098

drmike@drmikemiller.com

6133 Rockside Rd. 
Suite 207
Independence, OH  44131

30400 Detroit Rd.
Suite 301
Weslake, OH  44145
             Do you feel nervous all the time? 

             Are you too afraid to do things or go places?

             Do unwanted thoughts make you feel like you have to
             do things that may not make sense?

             Do you feel trapped and overwhelmed by these feelings?
  


You are NOT alone.   Almost one in five adults suffer from anxiety.  
Anxiety and worry also effects many children and adolescents.  
Effective treatments are available for the various anxiety disorders.


Contact me today so that I can teach you to take control of the worries.


I treat  Panic AttacksChronic Worries,  Phobias,  Avoidance,  Obsessive-Compulsive Disorder (OCD), as well as  Post-Traumatic Stress Disorder (PTSD).  While I primarily use cognitive-behavioral (CBT) techniques, I also tailor other techniques to your needs.   Many benefit in a short amount of time.   Many are able to get better without medications.

I also specialize in treatment Trichotillomania (chronic hair picking) and Compulsive Skin Picking.

Also, check out  Free  Relaxation Audio Recordings  and  Articles on powerful
self-help techniques for worry and anxiety.

Some may be interested in another website I've created, specifically for OCD  http://OCDCleveland.com.


                                       Overcome Your Worries

NEWS:


An Adult Support Group for Trichotillomania and Dermatillomania (Hair pulling and Skin Picking) is being formed.  Their first meeting is scheduled for Thursday 9/8/16 at the Rocky River Starbucks, 19555 Detroit Rd  at 7 PM.  For more information and to RSVP, go to Meetup.com  
http://bit.ly/2atzLgv

The Annual OCD Conference in Chicago in July was an excellent educational and networking experience.  I was surprised that at a social event, I was sitting at the table of Jon Hershfield.  He is a humble and nice guy, as well as a terrific author.

Reid Wilson, PhD has recently published a book called  Stopping the Noise in Your Head. The new way to stop anxiety and worry.  More recently, he developed six brief (4 to 5 minutes), FREE videos where an actress plays an anxious woman with a man plays "anxiety.."  The videos are HIGHLY recommended for anyone with anxiety/worry issues and are at  www.noiseinyourhead.com 

Jon Grant, MD, et. al. just published their study that showed N-acetylcysteine (NAC) was helpful in treating adults with excoriation (skin picking).  http://bit.ly/2a0OwZ4  Fred Penzel, PhD (personal communication) told me that Dr. Grant did a study using Inositol, another supplement, that proved to be helpful in treating adults with trichotillomania (hair pulling).  These results are yet to be published.

My presentations
at the National TLC Conference in Dallas, Texas went very well..  It is a very affirming community for those dealing with Body Focused Repetitive Behaviors.

You can keep up with news on my Facebook pages:  OCD Cleveland  and  Cleveland Trichotillomania



Peace of Mind eletter

The September/October Peace of Mind is now available, with articles on Benefits of Failure, Cause of OCD?, Anti-depressant Efficacy, Yoga for PTSD, and other brief articles.  Subscribe for free now.  You can stop at any time.


Treatment helps most people.  Contact me so that I can teach you simple strategies to help you start feeling better right away.




ADHD,   Alcohol,   Bipolar,   Child Behavior Problems
Depression,   Dissociation,   Insomnia,   OCD,   Panic Attacks,
Relaxation,   Self-injury,   Suicide,   Trichotillomania, Worry




Copyright 2008 - 2016.   Michael Miller.   All rights reserved.

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