Michael Miller
Phone:  (216) 520-5969
Fax:      (216) 520-5098


6133 Rockside Rd. 
Suite 207
Independence, OH  44131

30400 Detroit Rd.
Suite 301
Weslake, OH  44145
             Do you feel nervous all the time? 

             Are you too afraid to do things or go places?

             Do unwanted thoughts make you feel like you have to
             do things that may not make sense?

             Do you feel trapped and overwhelmed by these feelings?

You are NOT alone.   Almost one in five adults suffer from anxiety.  
Anxiety and worry also effects many children and adolescents.  
Effective treatments are available for the various anxiety disorders.

Contact me today so that I can teach you to take control of the worries.

I treat  Panic AttacksChronic Worries,  Phobias,  Avoidance,  Obsessive-Compulsive Disorder (OCD), as well as  Post-Traumatic Stress Disorder (PTSD).  While I primarily use cognitive-behavioral (CBT) techniques, I also tailor other techniques to your needs.   Many benefit in a short amount of time.   Many are able to get better without medications.

I also specialize in treatment Trichotillomania (chronic hair picking) and Compulsive Skin Picking.

Also, check out  Free  Relaxation Audio Recordings  and  Articles on powerful
self-help techniques for worry and anxiety.

Some may be interested in another website I've created, specifically for OCD  http://OCDCleveland.com.

                                       Overcome Your Worries


The National TLC for Body-Focused Repetitive Behaviors Conference in St. Louis was probably the best I've attended.  My presentation on ADHD and the Men's Group went well.

I have begun to offer Video Conferencing Counseling services to some Ohioans with OCD or Hair Pulling or Skin Picking.  Email me if interested, with your insurance and availability.  My intent is to offer services to people who don't have trained providers in their area.

An Adult Support Group for Trichotillomania and Dermatillomania (Hair pulling and Skin Picking) is struggling and has not met this year Check for udates at Meetup.com  

Reid Wilson, PhD has recently published a book called  Stopping the Noise in Your Head. The new way to stop anxiety and worry.  More recently, he developed six brief (4 to 5 minutes), FREE videos where an actress plays an anxious woman with a man plays "anxiety.."  The videos are HIGHLY recommended for anyone with anxiety/worry issues and are at  www.noiseinyourhead.com 

Jon Grant, MD, et. al. just published their study that showed N-acetylcysteine (NAC) was helpful in treating adults with excoriation (skin picking).  http://bit.ly/2a0OwZ4  Fred Penzel, PhD (personal communication) told me that Dr. Grant did a study using Inositol, another supplement, that proved to be helpful in treating adults with trichotillomania (hair pulling).  These results are yet to be published.

You can keep up with news on my Facebook pages:  OCD Cleveland  and  Cleveland Trichotillomania

Peace of Mind eletter

The May/June Peace of Mind is now available, with articles non-medication
treatment of ADHDD, updates on heathlcare reform, and other brief articles, and other brief articles.  Subscribe for free now.  You can stop at any time.

Treatment helps most people.  Contact me so that I can teach you simple strategies to help you start feeling better right away.

ADHD,   Alcohol,   Bipolar,   Child Behavior Problems
Depression,   Dissociation,   Insomnia,   OCD,   Panic Attacks,
Relaxation,   Self-injury,   Suicide,   Trichotillomania, Worry

Copyright 2008 - 2017.   Michael Miller.   All rights reserved.

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